

We recommend that you contact your eye doctor to see if they kept this measurement on file for you before you DIY. Second, if you do have a glasses prescription but still can’t find your PD, the number may be missing because your optometrist or optician simply didn’t pass it on to you, as they would take care of it when you shopped in store.
Does pupil distance matter for glasses how to#
Learn more about how to read glasses and contact lens prescriptions.

The measurements between contacts and glasses are different. If you have recently visited your eye doctor for an eye exam, you can find your PD on your prescription. If it was not provided, that opens up two possibilities.įirst, there’s a chance your prescription is for contact lenses, which is different than eyeglasses. When shopping for your next pair of glasses, it’s important to have all your prescription details handy to make the process quick and easy.

Rest the ruler against the bridge of your nose and line up the middle of your left pupil with the zero line on the ruler.If a friend is taking your measurements, try to look past them (straight ahead) into the distance to avoid the result being too narrow. If using a mirror, try to look straight ahead and into the distance as you measure.You’ll need a ruler with millimetre measurements and a mirror or a friend.Just make sure to take your time and do it at least twice, to ensure it’s accurate.įollow the instructions below to measure your PD at home. But don’t worry if they didn’t include it on your glasses prescription – it’s easy to measure PD by yourself. Whenever possible, we recommend getting your PD measurement from your eye care professional.

If you don’t know what your PD is, you can measure it by yourself with our quick guide below. It’s important that your PD should be as accurate as possible to make sure you get the clearest and most accurate vision. It indicates the optical centre of your eyes, to make sure that your correction is right in front of your pupils. Your PD ensures that your prescription is properly focused and centred. PD is the distance between the centre of your pupils, measured in millimetres (mm). Without the right PD, you might experience eye strain and headaches because they’re not the right fit for your vision. Before you order a pair of prescription glasses online, it’s essential to have your pupillary distance (or PD) measurement.Īs part of your glasses prescription, PD helps ensure you to see clearly when you put on your new pair of glasses.
